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process of Healthy Honey & Cinnamon Corn Puff Cereal
- Prepare 6 cups of puffed corn (6 ounces or 170 grams).
- It's 1/3 cup of honeyor maple syrup.
- It's 1/8 teaspoon of sea salt.
- Prepare 1 teaspoon of coconut oil.
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Healthy Honey & Cinnamon Corn Puff Cereal program
- In a large saucepan, add the honey, coconut oil, and salt. I use a large stockpot..
- Heat the mixture to a low boil and let it cook for about 5 minutes. Keep an eye on it so that it doesn’t burn. Turn off the heat and let it cool for a few minutes..
- Preheat your oven to 325 degrees F..
- Add the puffed corn to the saucepan and stir the corn in with the sticky mixture until the corn is well coated..
- Place parchment paper (or a non-stick mat) on a cookie sheet and spread the corn out across. You can have several layers of corn on top of each other, but spread it out as much as possible..
- Bake in the oven for about 15 minutes. Cool for about 10 minutes and enjoy! Store in a sealed container..
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